You know something has to change but you're stumped about what or how.
Professional development courses and all the burnout prevention books are your best friends. Giving yourself another pep talk about "self-care" has lost its luster altogether.
You think – "I wish I could just take a day off from absorbing everyone's emotions. Will I ever get a break from feeling everything so deeply?"
Many of your days feel like you're on an internal roller coaster ride, and you can't predict whether you'll be energized or completely drained.
You're dying to handle difficult situations without reacting and having an emotional hangover afterwards.
You want to go to team meetings without absorbing everyone's stress and frustration.
You keep trying to match the image you have in your head of the professional who can handle anything without it affecting you personally. But you simply can't force yourself to be that way. It isn't without trying!
You're ready to understand whatever this sensitivity is that's both your greatest strength and your biggest challenge.
a picture of how your sensitivity is currently impacting you. This helps to guide the way to clear, and super concrete, ways to lower your stress right away.
On our 45-minute video calls, we’ll dive into what’s been keeping you stuck and where the transformation opportunity lies.
In between sessions you will be able to post on our private Slack channel me to ask questions, tell me how things are going, and describe where you’re getting stuck. I will reply with suggestions and insights to help you go deeper and move forward towards your goals.
An all access pass to the custom visualizations and worksheets I have created for my private clients. Content is added on a regular basis to support your growth.